Equality or equity?

Many people entered this year with hesitation, fear and anxiety about how things would change due to the new administration. How would we as individuals be treated? Would there be discriminatory practices and regulations due to the beliefs of those in the new...

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Grieving An Old Friend

Good friends are hard to find. There is one in particular I'd like to share with you, though. Her name is Carmen. Carmen and I met in a college marketing class in Rochester, NY. It wasn't long before she and I were joined at the hip. I taught her how to drive...

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Leaving is a Leap

Getting into a deep, close relationship with someone – whether a friend or a romantic partner – is a leap of faith. This level of relationship means trusting, loving, being loved, and allowing your authentic self to be seen and heard. There is risk. What if one of you...

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He Can’t Read Your Mind

Have you been hurt by your significant other because of something they said (or didn’t say)? Have you been angry because they didn’t do what you expected them to do? Are you frustrated with them because they didn’t buy you the gift you were hoping for (and hinted at)...

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The Yin and The Yang

Women, do you sometimes feel your man is not masculine enough?  Does he open the door for you?  Does he offer to fix things for you?  Does he pull out your chair when sitting down?  Does he boldly push you against a wall, grab your face and passionately kiss you?  If...

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Finding “Me-Time”

How often do you say to others, "I'm too busy" or "Let me see what my calendar says", or a more curt "Take a number"? How many times have you had to say that to yourself? You may rarely give yourself the opportunity to consider it, but taking time for yourself is an...

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