Uninhibited Wellness

helping accomplished women create a balanced lifestyle around their wellness goals!

Answer 3 simple questions and receive personalized tips for living uninhibited from dis-ease!

Get more balance!

Individual Coaching

We offer customized coaching programs to help individuals realize and express their authentic nature and enhance their physical, social, emotional, relational and spiritual health.

“…but more than that, it is like having a best friend who leads you in the most optimal health position possible.” ~D.S. (male client)

Group Coaching

We provide our clients with life changing group programs (essentially group coaching) dedicated to your personal development.

“I feel more confident in my ability to communicate my needs and desires honestly and with tact and empathy.”   ~C.H. (male client)

Personal Development Adventure Trips

We are dedicated to feeding the human spirit, assisting others in realizing their dreams, and stoking the fire within. We’ve created life changing trips for those wanting to live in their passion!

“I’m grateful for the guidance and feel the positive effect every day!”  ~J.B. (female client)

Speaking Engagements

We offer a variety of educational presentations targeting specific dimensions of wellness – emotional, spiritual, physical, social, sexual, intellectual and occupational – to enhance your journey to your best self.

“It was great to have someone I could talk openly and honestly with about my thoughts and concerns related to dating.”  ~A.F. (male client)

Personal Nutrition Chefing

 Enhance your wellness with food expertly prepared by Chef Glitz in your own kitchen. We create delicious and healthy meals to fit into your budget and busy lifestyle.

“I loved the meal prep, cooking together, eating in a healthy way and connecting with everyone through that. I learned some great tips to take home with me!”  ~D.F. (male client)

Schedule your FREE consultation and learn more about building lifestyle around your personal wellness goals!

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