Do you use your vacation time? Studies show that up to 55% of Americans don’t take all of their paid vacation. Vacation time is for filling up your personal fuel tank. Your car wouldn’t run on empty, and neither do you (for very long anyway)! It is important to take time off of work – it is important to take time off from your everyday life! You deserve breaks from all of your responsibilities to simply relax, have fun and spend time with yourself.
Vacation – whether you travel or stay home – is an excellent way to get in touch with yourself, recharge your batteries and make progress on the journey to your best self. We encourage you to not only take time off, but to try new experiences, meet new people, and create an adventure (an unusual and exciting experience or activity) for yourself when you do. This is when growth really occurs – when you conquer fears and step into the unknown. It can also bring new levels of joy and excitement into your life and possibly some new close friends!
We at Uninhibited Wellness offer such a vacation – an uninhibited spirit adventure. Imagine a small group of people, all seeking the wonder of growth and expansion of their minds and souls. They travel to a paradisiacal place to engage in self-exploration, challenge themselves with physical activities, experience the local culture, dance on the beach, stargaze under the late night sky, and participate in guided coaching, meditation and yoga. Shouldn’t you be in the middle of this group?! Vulnerable yet completely supported by the others you’re with on this journey, everyone excited about the growth and connection that will occur. This is all about you, experiencing you, moving forward to the best you!
We depart this week on our first spirit adventure to Costa Rica. We are excited to grow and witness others do the same. We’ll be posting photos and videos on our facebook page so you can get a taste of the amazing experience we had. And we hope you’ll be with us on the next one! Contact us to find out how.