Uninhibited Wellness helps our clients create a fulfilling and sustainable lifestyle around their personal wellness needs. After completing our coaching programs and wellness retreats, they have more life balance, have the power to live healthier, and have a stronger impact on those in their lives. If you are unfamiliar with coaching, we’ve provided some basic information on what it is and the process you can expect when working with us.
“Have you ever had a health coach? If you haven’t, you should. Not only have I learned that what I eat, when I eat it, and what I use to prepare the food I eat will make a difference in all different aspects of my body and mental attitude, but it also tastes good too!
But it goes farther than just talking about food. You begin to talk about yourself and confide in Stephen who you are, and before you know it, you may have indicated a health issue before you even knew you did it. Then you work together to get the information you need to make an informed decision. It’s kind of like a combination of a doctor and a shrink, but more than that it is like having a best friend who leads you in the most optimal health position possible.”~D.S.
What is life coaching?
Life or personalized coaching is a professional service in which trained and certified individuals assist clients with creating balance in and improving the quality of their lives. Professional coaches provide an ongoing partnership designed to help clients make their personal and professional dreams a reality, creating a life they love.
At Uninhibited Wellness we act as a motivator, a partner, a mentor, an advocate, a problem solver, a road map, a mirror, a guide and cheerleader, all of which will help you create the life you desire. We will help anticipate the obstacles on your journey, working to navigate around, or when needed, plow through difficult situations. We are committed to helping you achieve what you want in all areas of your life!
A common misconception is that coaching is only for people who “need help.” You can already love your life and consider yourself successful and still work with a coach to bring even more fulfillment or success into it, through ways you may have not imagined. Take for example the following people that have or have had life coaches: Nelson Mandela, Oprah Winfrey, George Clooney, Bill Clinton, Leonardo DiCaprio, Andre Agassi, Jennifer Aniston, members of Metallica, Serena Williams, Angelina Jolie, Brad Pitt, Michael Phelps, and Hugh Jackman. These people are considered to be highly successful, and many of them attribute this to working with a coach. A coach can elevate clients to new levels of significance.
People today need connection with a mentor, coach or guide more than ever due to the pace of change, the difficulty of sustaining relationships, and the desire to fulfill one’s life purpose. We all have room for improvement and areas of our lives that would benefit from working with a coach! An ideal coaching client is someone who refuses to settle for a mediocre existence and is looking to get more out of their lives!
“Susan’s coaching was the foundation upon which I began to rebuild my life after the sudden loss of my best friend. Her intuitive ability to hear the sources of strife that I face was not only remarkable but also transformative. I look forward to delving deeper into my own journey to self-fulfillment with Susan. Since starting coaching with Susan, I can say that the changes I see and feel in my relationships are profound.”~C.M.
Make it happen
Personalized coaching programs are tailored to your needs. They can take place in person or can be over the phone or via skype. The frequency and duration of coaching sessions depend on your unique situation and needs. We work together to decide on the scheduling, frequency and duration that will be most effective for you. The coaching structure can also be flexible and adjusted as requirements change.
The process starts with your decision to explore coaching followed by a FREE introductory consultation with one of our coaches to discuss your needs and your vision for yourself. We will work together to decide what coach and program are best for you.
“Susan was professional, direct and honest; I felt pretty safe. She gave me a bit of a different perspective on some work that I was already doing. I am freer and happier on this path, and more confident than I have been in a while.”~A.K.
The cost of coaching varies depending on the frequency, duration and longevity of your coaching commitment. During your FREE consultation, we will determine together what is best for you to accomplish your goals. If you have never experienced a coaching relationship before, then you don’t yet know the incredible return on investment working with a coach will have on your life!