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Telling Your Story

Humans are wired for story. We love to hear them, and we love to be part of them. Our brains love stories because they help explain why things are happening and why we feel the way we do. Storytelling is a large industry as well as part of the tapestry of our history....

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Inflammation: Friend or Foe?

A guest blog from our partner, Kimsey, at Progressive Health and Wellness. In 1999, the cover of Time Magazine boasted “Inflammation: The Secret Killer.” A commonly used but poorly understood term, inflammation has been attributed to the underlying cause of all...

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Re-vision Yourself!

Feel like you need to make a change in your life? Do it! Whether you have found your purpose, you feel you want more, you are finally going for that elusive goal, whatever the reason, it is always a fine time to create a new vision for you and your life – a re-vision!...

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Boost Your Positivity!

We are bombarded daily with pessimism and cynicism – from the news, society, and even family and friends. If we are not cognizant of this, it can affect our outlook and attitude and even potentially impact our behaviors. Occasionally it can even derail us from our...

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